To reach the summit of Rainbow Mountain is a 6-7km out and back walk.

The trailhead is a 20-minute drive outside of the city and rewards you with 360-degree views from the top. Along the way, you get to see a crater lake, various native tree species, and thermal activity.

This post will give you all the details you need to know about the Rainbow Mountain walk, along with plenty of photos.

rainbow mountain selfie

A selfie from the summit of Rainbow Mountain. Proof of having been here.

TABLE OF CONTENTS

Details | Map | How To Get There | Trip Report


DETAILS ABOUT THE RAINBOW MOUNTAIN SUMMIT WALK

Rating?1
4.5 stars

rainbow mountain views

Is it because I got an absolutely stunning day to do the walk? I’m not sure, but this walk is a hoot. It’s one of my favourites in Rotorua.

Crater lakes are always gorgeous and the steam from the geothermal activity intrigues. I also liked the variety of native trees on the way. The track is well maintained, yet isn’t overly perfected as to inflict on nature.

And of course, you’ve got the insane views from the top. Each view was different, which is cool. And there are information boards so you can have some idea of what you’re looking at.

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When2: August 2020

Difficulty3: Medium. The track is easy to follow, and pretty well-trodden with no super technical bits. The incline on the way up is steady, but you’re never crawling. And at 7km max, it’s not a long walk.

Hike Distance4: My Strava data shows the return trip at 6.8km return, which includes ~200 metres of walking around the summit. On Maps.me the track measures in at 6km return, as does the sign at the trail head.

So plan for a 6 – 7km walk.

Incline5: The total incline from my walk on Strava was 350 metres, almost all of it on the way up. This isn’t a small amount, but as long as you are somewhat active you should be okay to make it. The summit is ~743 metres above sea level.

Hike Duration6: Our total elapsed time from the car park and back was just over 2 hours, which included ~25 minutes at the summit. The DOC website mentions 1.5 hours each way. So I think the majority of people will be finishing in the 2-3 hour timeframe including time at the summit.

RAINBOW MOUNTAIN SUMMIT MAP


rainbow mountain map

On Google Maps, Rainbow Mountain Scenic Reserve is marked as a location but not the trail itself.

The map above is from maps.me, which shows the trail accurately.

HOW TO GET THERE

rainbow mountain track car park

There’s no public transport that goes anywhere near to Rainbow Mountain. So you have two options coming from Rotorua, driving or cycling.

DRIVING

From the centre of Rotorua the Rainbow Mountain car park takes ~20 minutes to reach. You follow State Highway (SH) 5 south of the city, and you’ll see the car park on your left. There’s a sign a couple of hundred metres before it, so you shouldn’t miss it at all 🙂

If you’re driving from Taupo to Rotorua and want to do the walk to break the trip up, head north out of Taupo, and take the route on SH 5 via Reperoa (you need to get off SH 1).

CYCLING

The Te Ara Ahi Trail a.k.a. Thermal by Bike is one of New Zealand’s great rides and goes close to the Rainbow Mountain trailhead. If you’re planning to incorporate the Rainbow Mountain hike with the cycle trail on the same day you’re in for a big day. But it’s certainly possible.

There are plenty of places to rent bikes/e-bikes around Rotorua.

MY RAINBOW MOUNTAIN (ROTORUA) EXPERIENCE

crater lake rainbow mountain rotorua

When you Google Rainbow Mountain images, make sure to include Rotorua in your search terms or you’ll be swamped with pictures of the stunning images from the Rainbow Mountain in Peru (I’d love to visit one day).

Anyway, my friend and I decided to do the Rainbow Mountain summit walk after the Blue Lakes circuit. It’s annoying there’s not a more direct route between the two (you have to go back via the city), but as we arrived at the car park there were maybe six other cars there.

As there’s a mountain bike track, and a walking track to Kerosene Creek not all of those at the car park will be on the way to the Rainbow Mountain Summit.

There’s a bit of info about the tracks and the scenic reserve at the trailhead but we skipped that and hit the trail. The first 500 metres of the trail is full of gentle undulations on a single trail, with bush on either side.

rainbow mountain new zealand
tree lined trail rainbow mountain

After 500 metres, you’ll reach a junction, make sure to turn left as it’s only 30 metres to reach a viewing platform of the crater lake. And, well the photos will do the talking, but the colours of the water and rock face are awesome. Throughout the walk you’ll see patches of red rocks (they’re not stained, but you know what I mean). I wonder if they’ve got any similarities to the Red Rocks in Wellington.

the crater lake on rainbow mountain
rainbow mountain rock face

Back on the main trail, and the rest of the walk is on an incline. When I look at the Strava map, the next 600 metres after the crater is on a gentle incline. What I liked about this walk was sometimes you were under a canopy of trees and at other times the shrubs small enough to give you a view of the surrounding landscape. There’s a couple of constructed viewing platforms along the way too.

views on the rainbow mountain track way up

rainbow mountain walk rotorua

rainbow mountain walking track rotorua

If you’re pretty fit you might not notice the incline increasing, but it’s always walkable. I did see a couple of people taking a break on the way up.

Ultimately there’s not much to say, with the walk less than 3.5km in length.

walking track to rainbow mountain
thermal action on rainbow mountain walk

When you’re 200 metres from the summit, you’ll reach a road (it’s not busy – I think it’s for work vehicles only) and turn left to reach the summit. And then you’ve made it. There’s a couple of seats at the summit, but definitely take your time to read the signs, enjoy the views and have a bite to eat.

I normally don’t wait around too long at summits, but as I was with a friend he wanted to eat his snacks and I did enjoy the 25 minutes at the top. We had a perfect day with no wind which was quite ideal and must be very rare.

rainbow mountain is beautiful in nz
rainbow mountain walk rotorua (2)
views from the summit of rainbow mountain

view from the rainbow mountain trail rotorua

With that said, make sure to walk Rainbow Mountain (ROTORUA!) on a day where there isn’t any low cloud for the best views of the lakes and Mount Ruapehu.

The walk back down was quick as you just come back the way you came. And it’s not steep enough where you’ll be struggling with your knees, as it flattens out the further you go. If only every mountain was like that!


If you keep your expectations in check and realise the colours aren’t going to be like ‘THAT Rainbow Mountain’, you’ll have a blast on this walk.

I’d be stoked to hear if you went on this walk. Drop a comment below, or email jub@churnewzealand.com and tell us all about it.

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